Keeping Your Cool With Your ADD Child

Above all, try your very best to stay calm when dealing
with an ADHD child. It’s easy to lose your cool when the child
is out of control.

Speak slowly and precisely. Show them that
even though you are frustrated, you are still able to stay in
control.

Try to talk to them about your feelings and how you
are trying to cope with your own frustration.

Often, children learn by watching. When you talk to them
and bring them into your mindset, you could very well be
teaching them the tools they need to control their own
frustration.

And by all means, give yourself a break when you need
one. It takes a lot of energy to live and work with kids who
have ADHD, so try to give yourself some space occasionally –
either by using a sitter or by relaxing your demands for a
particular time period – so that you can have some time off.


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